Connecting physical, mental, spirital, emotional & environmental elements

Hi there!

I’m an teacher, correspondant, translator, blogger, wife and mom of an incredible 3-year old.

I believe that wellness is an ongoing process that allows you to live your most satisfying life. Continue doing what you’re doing if you’re feeling good without exerting much effort. It is possible to live a complete life without the usage of an aromatherapy diffuser! However, if something isn’t quite right in your body, mind, or spirit, it’s time to start incorporating some health practices until you regain your balance.